Classes, Retreats & Workshops


“I’ve spent several months taking classes with Polina. She has made a huge impact not only on my physical health, but also my mental well being. Zach S., Aurora, CO

Workshops


Restore, Purify, and Shine:
Four Workshops on Yoga Nidra

Now at Karma Yoga:
Four Sundays, 2pm-3:30pm
January 28, February 25, March 11, April 15 (2018)

$25 for a single workshop
$20 each if you sign up for 2 or more

Click here to Register at Karma Yoga

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Teaching Philosophy


In my classes, I welcome students of all levels of ability and all ages, cultural backgrounds, and orientations. I hold a safe and nurturing space for you to challenge yourself and discover the unique gifts that yoga holds especially for you. I draw on my expertise in Reiki Energy Healing to help you tune into your vital energy flow in each and every pose. Once you learn to master the flow of your life force through yoga, you will master the flow of your life!

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