“I have just completed week 3 of The Compassion Code with Polina and not only am I eternally grateful to Polina for creating such an inspiring, life-altering course, but I am also grateful to myself for actually deciding to invest in my own health & wellness so that I can continue to serve my patients for many years to come.  At first, I questioned whether this course would be just like all the other articles, etc. I’ve read about burnout in healthcare, but I was wrong. This course is cutting edge & Polina is such a supportive, razor-sharp coach.

I am just beginning week 4 of The Compassion Code and I am already starting to feel better.  I can literally feel my parasympathetic nervous system start to kick in again, which allows me to not respond in a knee jerk fashion in stressful situations.  I’m able to slow my thinking down & respond with more intention.

This course provides so many different strategies to help reset your brain & body & maintain a sense of calm in the midst of chaos.  And then you have the gift of talking to Polina once per week for an hour to help reinforce what you’ve learned in the past week, ask questions you may have & offer support and reassurance for concerns you may have. Her phone calls are invaluable.  She is such a kind soul & offers much wisdom, compassion & a good dose of humour!!

In the weeks ahead, I continue to look forward to integrating what I am learning & getting to a point where I can easily draw upon my “compassion tools” at will to help me stay grounded & prevent burnout from creeping in.  I am not overstating it when I say this course has already started to change my life & will be something that I will continue to use for the rest of my life.” — A.M.S.  Registered Nurse in a Cardiac Care Unit, Canada.


“Working with Polina was the most important decision in my life in terms of reclaiming my physical, emotional, mental and spiritual health. Her empathetic, passionate nature, depth of knowledge and positive energy are a rare combination and a gift to all who encounter or work with her.”  Maria K, Boulder, Colorado


“I attended Polina’s burnout-reversal program in the fall of 2018. I have been working in healthcare for over 10 years and found all of the material she presented to be very helpful in handling a wide variety of patient care scenarios. She is very kind and intelligent with a good understanding of the challenges that are unique to working in healthcare. She is an excellent teacher with a wealth of information, helpful meditation tools, and thought provoking questions that helped me see my patient care interactions from multiple different perspectives and expanded my conscious awareness.

Since completing her program, I have found myself having a more compassionate and authentic relationship with the patients I see while feeling more energized about my work in medicine. I highly recommend her workshop to anyone in healthcare feeling drained, overextended, or disheartened.” – Kristen S., Physician Assistant, Denver, Colorado


Step inside Breathe And Be Well through this micro-documentary. Hear what my clients say about working with me and catch glimpses of our healing sessions:


My deepest thanks to my clients for coming forward and speaking from their hearts. I am honored and humbled by your kind words, and your dedication to your authentic life’s path. A huge shout out to Maria Levitov, marialevitov.com, for capturing the magic, beauty, and power of this healing work.