Phoenix Rising Yoga Therapy


Gain power to change yourself for the better and live a more authentic and meaningful life.

What is Phoenix Rising Yoga Therapy?

Phoenix Rising Yoga Therapy is a healing art that blends yoga with contemporary body/mind psychology. During a session, we use mindful movement, breath, touch, and assisted yoga poses to help you connect with the innate wisdom of your body. I coach you in listening to yourself deeply, with honesty and compassion. You will walk away from each session with at least one specific action step, discovered and chosen by you, that will support you in creating meaningful, positive change in your life.

You don’t need to be fit, or have any experience with yoga—just come as you are. If you can breathe, you can do Phoenix Rising!

Dear Friends, I am now taking new clients only through the  Uplifting Compassion  Program.  If we are already working together regularly, and you need to (re)schedule a session, please email or call me directly, or use the form on the Contact Me page.  If we have not worked together before, and you wish to learn more about “Uplifting Compassion” and how I can help you meet your wellness goals, please click below to schedule your 30 minute, free Discovery Phone Call:
Let’s Talk!

Why Phoenix Rising?

The power of Phoenix Rising is in empowering YOU! Through befriending your body, mind, and spirit, you become your own best therapist, teacher, and guide. I fell in love with Phoenix Rising in the first session I received, because it taught me how to be the expert on myself and my life. Now, as a practitioner, I love seeing the “Aha!” moments when my clients discover their own answers and inner resources for living life with confidence and grace.

To watch a video of a sample session and learn more about Phoenix Rising Yoga Therapy, click here: www.pryt.com

Dear Friends,
Dear Friends, I am now taking new clients only through the  Uplifting Compassion  Program.  If we are already working together regularly, and you need to (re)schedule a session, please email or call me directly.  
If we have not worked together before, and you wish to learn more about “Uplifting Compassion” and how I can help you meet your wellness goals, please click below to schedule your 30 minute, free Discovery Phone Call:
Let’s Talk!